Keen to know some Brushing tips to help improve your Oral Hygiene? Read below to find out more:
FALSE FACT:
Excessive over brushing or brushing too hard DOES not mean you are cleaning better.
This can cause damage to your teeth by eroding the hard enamel that protects the inside of the tooth from cavities and decay.
Here are some good tips:
- Thorough brushing and flossing to remove plaque and prevent further build-up.
- Brush in circles
- Brush your teeth lightly (and not too hard)!
- Use an electric toothbrush if you are finding it hard to brush in circles
- Use a Soft Bristle brush
- ANGLE the brush into the gumline – 45 degrees!
- Brush all surfaces of your teeth
- Brush with a Fluoride toothpaste – just spit it out later – don’t rinse it!
- Always remember to floss as well!
- Mouth rinsing is not really required if your brushing and flossing is of a good standard
Remember, Prevention is key!
- Maintain Good oral hygiene
- Healthy Lifestyle
- Regular Dental check-ups go hand in hand with Brushing!
Contact us now to find out more on how we can help you with some innovative brushing tips!
SWIPE right for the dental approved method on brushing 🪥😁👍
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